Maintaining a healthy smile depends on what happens between your visits with us. Good home care habits can be established by anyone committed to carving out a few minutes each day. Like regular exercise, consistency is the key to building a healthy habit. Brushing twice a day for at least two minutes and flossing once a day are the standard for ideal home care.
A regular home prevention routine usually consists of brushing at least twice a day and flossing at least once per day. But did you know there are other tools to make taking care of your mouth a little easier? Depending on your needs, there is special toothpaste, rinses, and even flossing aids that can help you keep your smile bright and healthy for years to come. Northampton Dental can help you find the best tools to enhance your daily hygiene routine making your professional cleaning appointments shorter and less stressful.
Another significant factor in your oral health is your diet. Acidic foods and drinks can erode enamel just as a balanced diet can help keep your teeth and gums strong and healthy.
Regular professional exams and cleanings, a dedicated at-home hygiene routine, and a healthy, balanced diet can help prevent minor issues from becoming major procedures.
